Meat And Vegetables That Cause Acid Reflux

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Ground beef, marbled steaks as well as chicken nuggets and Buffalo wings can prove disastrous to someone affected by the foods that cause acid reflux. Many of the spices used in preparing many foods will also cause acid indigestion, but eating too much of anything can prompt acid reflux. French fries and raw onions are foods that cause acid reflux and surprisingly so are mashed potatoes. The extra starch can cause more acid to be produced in the stomach.Citrus fruits such as oranges, grapefruit and lemons are also listed as foods that cause acid reflux, along with cranberries and strawberries. Additionally, if they are mixed with alcohol beverages, it creates a double-sided problem, as both are foods that cause acid reflux. Coffee and tea are both on the do not drink list for acid reflux, and it makes no difference if it caffeinated or decaf.

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